2026-06-28
- 你的價值在於“你這個人”
- 除了工作於成就，自己最珍貴的特質：
- 智性的好奇 the seeker: 对技术和世界运作有着纯粹的热爱
- 对连结的渴望 the connector: 渴望透过深度的人际互动
- 对掌控的追求 the controller: 你追去掌控，是因为你深知世界充满不确定性，这是你对抗生命焦虑的方式
- 好奇心， 對深度的追求， 成長心態， 專注， 誠實
- 真正的自信， 是一種“對自己應對未知與失敗的能力，抱有深層的信任”
- 自我效能感 Self-Efficacy: 我知道如何解決特定問題。
- 自我接納 Self-Acceptance: 這是心裡韌性的核心。 即使失誤，”我“這個人的價值並未因此貶值
- 行動的勇氣 Courage to Act: 這是自信的體現。 不是因為覺得自己“準備好了”才出發， 而是在“不確定感”中依然選擇邁出下一步
- 自己的盲點:
- 過度追求“效率” 與“正確性”時， 會變得無法容忍“非理性情緒” 或 “無效率休息”；
這會 對自己產生嚴苛批判，從而摧毀內在自信
- 控制感的投射： 如果超出你的預測，你會感到不安嗎？
自信的最高境界，其實是與 “不可控性” 共存。
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Title: #self
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厚面皮
理得你怎么看
重要是识兜（懂得怎么处理） 最重要我撑我自己
我知道只要我足够撑我自己 就会为人所称道
便之后就会欣赏你
足够的能力同 self-believe
最重要识吹， 最重要识兜
当你不care 你有无朋友， 不care 人地钟不钟意你？
最重要的是没有实力的情况下都可以做到
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Title: #self
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- Operating system for life
- Direction Over Speed
- Take a little time to study the map. And once you’ve charted a route that will get you where you want to be, stay the course. You won’t move forward all the time, but if you trust the process, you’ll look back and be astonished at how far you’ve come.
- Live Deliberately
- we tend to forget that life is happening now.
- Living deliberately is about awareness and purposeful action. If we take the necessary steps to craft
- each day deliberately, when our final day arrives we’ll be able to look back at a life brimming with joy, fulfilment and satisfaction.
- Set time aside today to pursue your dreams.
Start today to learn the things you’d like to know.
Reach out today to repair that strained relationship.
- Thoughtful Opinions Held Loosely
- Do you update your knowledge database with the new facts?
- Principles Outlive Tactics
- Only the coach will be able to figure out how to adjust it.
The coach, unlike the play-stealer, understands what the play was designed to accomplish and where it went wrong, and can easily course-correct.
- if you want results no matter how the landscape changes, you must also understand “why”.
By understanding the principles that shape your reality, your “why” will more accurately guide your thoughts and actions.
- “Your time is limited, don’t waste it living someone else’s life.
And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.”
- Steve jobs
- Own Your Actions
- not only accept that we’ll screw up, but to actively seek out correction when we do
- Stephen Covey says that proactive people “Do not blame circumstance, conditions, or conditioning for their behavior.”
- When we take ownership of our decisions, our lives are no longer left up to chance.
We can grab the steering wheel and go anywhere we’d like.